Personal Trainer – Meghan helps clients reduce body fat and get stronger inside and out with a holistic combination of circuit training, weightlifting, mobility, and mindset coaching. She is a former collegiate athlete with experience working with a variety of age groups and fitness goals. Meghan also has an academic background in human development and has taught for years at a Montessori school. She brings this understanding of how we learn best, along with an abundance of composure and empathy to every client relationship. Meghan seeks to raise both self-esteems and heart rates — until her clients love the person they see in the mirror AND the self-talk happening between their ears.