Personal Trainer in Long Beach – I began my advocacy for metabolic health and self-care through my own challenges growing up in pointe shoes as an athlete with Type-1 Diabetes. Fitness, specifically resistance training, gave me direction and life skills to better manage the physical and emotional battles with my immune disease. This built a passion in me to help improve the mental and physical health of others going through similar experiences.I have worked with many clients who have once felt frustrated, overwhelmed, and helpless. I love working with beginners and those who have failed in the past because I come from the same place! My journey over the last 15 years has lead me from working with talent on the music videos of Maroon 5, Justin Timberlake, 21 Savage, J Balvin and Rosalia – to involving myself in scientific conferences, and studying how to bridge the gap between lifestyle challenges and wellness. I am a certified National Academy of Sports medicine trainer, injury prevention, strength and mobility coach, and consider myself a leader in precision, functional, and personalized training protocols that are not only effective and safe, but also validated in laboratory-settings and real-life clients and athletes.