Ashley Bernier – ACE Certified Trainer
Unleash Your Inner Strength and Transform Your Body at Self Made Riverside
Are you ready to sculpt the body of your dreams? As an elite body transformation coach at Self Made Riverside, I’m passionate about empowering individuals to achieve their ultimate physique goals. With 9 years of experience in the fitness industry and a deep understanding of how the body works, I’ll guide you every step of the way.
My journey began as a sponsored athlete for Nutrishop USA, where I gained invaluable knowledge about supplements, gut health, and optimizing your body’s potential. I specialize in a variety of training styles, including:
- Booty Building: Develop a strong, sculpted lower body with targeted glute training.
- Strength and Conditioning: Build overall strength and improve your fitness level.
- Bodybuilding: Sculpt a lean, muscular physique through structured training and nutrition.
- HIIT Training: Boost your metabolism and burn fat with high-intensity interval training.
- Fat Loss: Achieve sustainable weight loss through effective training and nutrition strategies.
But true transformation goes beyond physical changes. I believe that it all starts with your mindset – the unwavering belief in your ability to become better. I’ll help you cultivate the mental strength and determination needed to overcome challenges and stay committed to your goals.
Here’s what sets me apart:
- Holistic Approach: I consider all aspects of your well-being, including mindset, nutrition, and training, to create a personalized plan that works for you.
- Expert Guidance: Benefit from my years of experience and knowledge to optimize your training and nutrition.
- Supportive Environment: I’ll provide the encouragement and motivation you need to stay on track and achieve your goals.
If you’re ready to invest in yourself and embark on a transformative fitness journey, contact me today at Self Made Riverside. Let’s work together to unlock your full potential and create the body you’ve always wanted.
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Personal Training Skills
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Body Building
100%
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Strength and Conditioning
100%
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HIIT Training
100%
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Booty Building
100%