Ben Meneses – NASM Certified Personal Trainer
Achieve Your Fitness Goals with an Experienced NASM Certified Personal Trainer in Riverside, CA
Looking for a personal trainer in Riverside, CA who can help you achieve real, lasting results? With over 10,000 training sessions under my belt and a comprehensive approach to fitness, I’m here to guide you on your journey to success.
As an NASM Certified Personal Trainer since 2012, I possess a deep understanding of exercise science and human performance. I hold additional certifications in Corrective Exercise, Sports Performance, TRX, and USOC Olympic Lifting, allowing me to create customized programs that cater to your unique needs and goals.
I believe that success in fitness, like any other area of life, requires a well-crafted plan and consistent execution. Whether your goal is weight loss, muscle gain, improved athletic performance, or enhanced overall well-being, I’ll work with you to develop a personalized strategy and provide the support and motivation you need to stay on track.
My Approach:
- Goal-Oriented: We’ll start by clearly defining your goals and creating a roadmap for achieving them.
- Personalized Programming: Your training plan will be tailored to your fitness level, preferences, and any specific needs or limitations you may have.
- Corrective Exercise: Address muscle imbalances and improve movement patterns to prevent injuries and enhance performance.
- Sports Performance: Enhance your athletic abilities through targeted training protocols.
- TRX and Olympic Lifting: Incorporate diverse training modalities to challenge your body and maximize results.
- Habit Building: Develop sustainable habits that support your long-term health and fitness goals.
I’m committed to helping you build the persistence, consistency, and positive habits necessary for lasting success. If you’re ready to take your fitness journey to the next level, contact me today for a consultation. Let’s work together to unlock your full potential and achieve your goals.
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Personal Training Skills
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Corrective Exercise Specialist
100%
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Sports Performance
100%
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Boxing
100%